Our Counselling Services

We provide psychological assessment and counselling / therapy services for:

• Adults
• Adolescents

We address a wide variety of issues and concerns such as:

• Anger
• Anxiety
• Chronic pain/Chronic illness
• Coping with change and transitions (individual, family, work)
• Depression
• Eating disorders, binge eating, obesity and body image
• Fears, phobias
• Grief and loss
• Health-related issues including illness, injury recovery, pain management, and return-to-work issues
• History of abuse or neglect
• Interpersonal conflict
• Loneliness
• Marriage/relationship difficulties
• Mindfulness
• Motor vehicle accident trauma
• Panic
• Self-esteem and self-confidence
• Stress management
• Sleep disorders, trauma, PTSD, and dissociative disorders
• Workplace stress and burnout